Getting fit

So, I have been running on my treadmill everyday this week. I swear I absolutely hate trying to get into shape! Anyway, I feel tired but pretty good about it. I have been running the "baby" program that the system has. It is 20 minutes at 4.0 mph with a warm up and down phase. I was no way able to complete it on Sunday, but I did today! Of course, I sounded like I was dying....kinda felt like it too! I ran 1.2 miles. Yea me!! I havent done that in years! I am trying to lose 3 pounds this week. I will let you all know if my theory works.

Hope you all have a great day!!